Stressed and Overwhelmed
New workshop alert! I am excited to collaborate with Rajni Naim from @well_rounded_health to help you learn effective strategies to...
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Holistic Healing with Reflexology, Reiki Energy Healing, Traditional Indian Head Massage, Yoga and Meditation
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sarahszwakob
May 101 min
New Workshop with Resilent Seed Wellness
Instrumental Soul Care💖💖🤍 Join Jennifer Pridham of Resilent Seed Wellness and Sarah Szwakob Holistic Living for a blissful event....
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sarahszwakob
May 61 min
New Service- Traditional Indian Head Massage
Traditional Indian Head Massage or Shiro-Abhyanga as it's known in Sanskrit. This session is really wonderful as it incorporates the...
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sarahszwakob
Mar 281 min
Mind Body Wellness Fair at Rosewood Estates April 13th!
I will be attending the Rosewood Estates Wellness Fair on April 13th from 10-2pm. I will be offering some mini hand reflexology sessions....
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sarahszwakob
Jan 242 min
New Location Feb 1st, 2024!
New Location starting Feb 1st, 2024! I will be moving to a new location in Cobourg, starting February 1, 2024! This location is located a...
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sarahszwakob
Nov 24, 20231 min
The perfect gift
Give the gift of health this holiday season. Gift certificates are available.🎁💝 This would be perfect for those on your gift list who...
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sarahszwakob
Nov 17, 20231 min
What is Reflexology?
What is reflexology? Reflexology is the practice of applying pressure to specific points on the feet, hands and ears to influence the...
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sarahszwakob
Nov 5, 20231 min
Gift the gift of reflexology
Are you looking for the perfect gift? Give the gift of relaxation, rejuvenation, and good health. A reflexology gift certificate or...
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sarahszwakob
May 29, 20231 min
How are you taking care of your hands?
How are you taking care of your hands? Do you work in an office? Do you do a lot of gardening this time of year? Do you have pain or...
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sarahszwakob
Apr 29, 20231 min
Benefits of Reflexology
Reflexology helps to restore balance to your body’s natural healing systems. It provides deep relaxation and increased circulation...
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sarahszwakob
Feb 24, 20233 min
Fact or fiction? Can you bust these reflexology myths?
As reflexology gains popularity and awareness, let’s take a moment to clear up a few things you may have heard. I’d love to know which...
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sarahszwakob
Apr 27, 20221 min
8 tips to Reduce Stress and Boost Your Immune System
Stress plays an important role in the body, for example, the cortisol boost your body gets during a brief moment of stress can actually...
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sarahszwakob
Mar 11, 20222 min
Can reflexology help with headaches?
In looking for ways to get relief from headaches and migraines, we first need to understand what’s going on. There are over 150 types of...
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sarahszwakob
Feb 16, 20222 min
How Does Reflexology Reduce Stress?
How Does Reflexology Reduce Stress? Stress, believe it or not, can be beneficial and serves a real purpose in the design of our bodies....
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